What is RAPID and How Can It Help You Feel Better, Faster?

Aug 12, 2025

If you’ve ever had nagging pain that just won’t quit, whether it’s from an old injury, poor posture, or daily wear and tear...you know how frustrating it can be. That’s where RAPID NeuroFascial Reset (RAPID-NFR) comes in.

I’m trained in both upper and lower body RAPID, and I use it to help clients get out of pain quickly, improve movement, and get back to the activities they love.

So, what exactly is RAPID?

RAPID is a hands-on therapy that works with your body’s nervous system to release tight muscles, break up sticky fascia, and calm pain signals...fast. Think of it like hitting the “reset” button on your body’s pain response.

During a RAPID session, I’ll guide you through specific movements while applying precise tension to targeted tissues. This combination signals your nervous system to let go of protective tension and restore normal function.

How it’s different from regular massage

While massage is great for relaxing muscles and improving circulation, RAPID is more active and movement-based. You’re not just lying there while I work, you’ll be moving, turning, and stretching as we address the root cause of your pain.

Common things RAPID can help with

Headaches and migraines
Neck and back pain
Frozen shoulder
Tennis elbow or golfer’s elbow
Carpal tunnel symptoms
Hip and knee pain
Plantar fasciitis
Old injuries that still ache

Why it works so well

Pain is often your body’s protective response, it “locks up” tissues to keep you from moving in ways it thinks are unsafe. RAPID helps re-train your nervous system so it realizes those movements are safe again. This often means:

Less pain in fewer sessions
Better flexibility and movement
Long-lasting relief when paired with good movement habits

What to expect in a session

We’ll talk about your pain, history, and goals
I’ll have you move through gentle, guided motions while I apply pressure
You might feel mild discomfort (the “hurts so good” feeling) as we work through tension
Most people notice improvement right away

Bottom line

RAPID isn’t about masking pain....it’s about helping your body reset so you can move, feel, and live better. Whether you’re an athlete, an office worker, or someone who’s been dealing with long-term aches, RAPID can help you get back to doing the things you love.

📅 Ready to try it? Book your session and let’s get you moving again