Manual Therapy
A hands on approach to healing
A personalized approached to your wellness
Assessment
A comprehensive evaluation to identify areas of dysfunction and pain.
Treatment
Utilizing various therapeutic techniques to treat your specific needs.
Homework
A self-care plan, designed to support both maintenance and recovery
Pealing back the onion
Using various techniques such as general swedish Massage, fascial stretch, soft tissue release, and modern cupping to help you move and feel better.
Passing along the knowledge
Providing comprehensive education on your body's needs to equip you with the knowledge necessary for proactive maintenance and the prevention of future issues.
Practices
Massage Therapy
Registered Massage Therapist (RMT)
Massage therapy involves manual manipulation of the body's soft tissues to relieve tension and improve wellbeing, often performed on a massage table with optional oils and necessary draping for privacy.
Fascial Stretch Therapy
Level 1 Certified
Fascial stretch therapy is a form of manual therapy that uses stretches and other techniques to manipulate the fascia, the connective tissue that surrounds muscles, in order to improve flexibility and range of motion.
Soft Tissue Release
Level 1 Certified
Soft tissue release uses manual techniques to manipulate and stretch the muscles, tendons, and other connective tissues in order to improve flexibility, reduce pain, and enhance function.
Mobility Specialist
Functional Range Conditioning Mobility Specialist
Functional Range Conditioning (FRC) is a form of physical therapy and strength training that utilizes active, controlled movements to improve joint range of motion, stability and overall control of movement.
Modern Cupping
Modern Cupping Therapy ©
Modern Cupping is a form of manual therapy that uses suction cups to apply pressure to the skin in order to improve circulation, reduce pain and tension, and promote healing.
A Holistic Approach To Therapy
We consider your overall physical, emotional and mental well-being, rather than just treating a specific symptoms, to achieve optimal results and improve your quality of life.
Ready to heal?
Tell us what physical challenge you're trying to overcome.